PICKLE

MANGO PICKLE is a source of several essential nutrients, including vitamins A, C and E as well as minerals like calcium, potassium and magnesium. These nutrients are vital for various bodily functions from maintaining healthy skin and vision to supporting muscle. 

Digestion

• Mango pickle contains fiber, which helps with digestion and bowel movements 
• The fermentation process during pickling creates probiotics that help with digestion 

Blood pressure 

• Mango pickle contains magnesium and potassium, which can help regulate blood pressure

Eye health 

• Mango pickle contains lutein, zeaxanthin and vitamin A, which may help with vision

Immunity

• Mango pickle contains nutrients that can help boost immunity

Other benefits 

• Mango pickle can help with nutrient absorption
• Mango pickle can help with fat burning
• Mango pickle can help with iron absorption

RED CHILLI PICKLE  have several health benefits when eaten in moderation, including improved digestion, boosted immunity and better cardiovascular health. 

Digestion 

• The spices and ingredients like garlic, ginger, and cumin, can help with digestion and gut health.

Immunity 

• Good source of vitamin C, which can help boost  immune system.

Cardiovascular health

•  Contains capsaicin, which can help reduce cholesterol and triglycerides and prevent blood clots. 
• High potassium content can help relax blood vessels and control blood pressure. 

Metabolism 

• Capsaicin can help increase metabolism and promote fat burning.

Congestion 

• Red chili's antimicrobial and antibacterial properties can help      relieve nasal congestion and eliminate mucus buildup.

Skin and hair 

• Red chili contains nutrients like vitamin C and vitamin A, which      can help keep your skin and hair healthy.

LEMON PICKLE has many health benefits, including boosting immunity, improving bone health, and aiding weight loss. 

Immunity 

• Lemon pickle contains vitamins B and C, which can help improve your immune system.

Bone health

• Lemon pickle contains vitamin A and magnesium, which can help keep your bones healthy. 
• Lemon pickle also contains calcium, which is useful for maintaining healthy bones. 

Other benefits 

• Lemon pickle is a good source of vitamin B-complex, iron, copper, and potassium.
• Lemon pickle can help keep your digestive system healthy.

LEMON SWEET PICKLE, also known as khata mitha nimbu ka achar and has many health benefits. It's a good source of vitamins, minerals and enzymes. 

Benefits

• Bone health: Contains calcium, vitamin C and vitamin A, which help keep bones healthy 
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• Immune system health: Contains complex B vitamins and antioxidants 
• Digestive issues: Contains enzymes and  carom seeds that can help detoxify the body 
• Muscle cramps: Contains potassium, which is necessary for muscular cramp prevention 

MIX PICKLE can have many health benefits, including boosting immunity, improving digestion, and supporting bone health. 

Immunity

• Mixed pickles contain vitamins A, C, and K, as well as potassium, iron and calcium. 
• The antioxidants in mixed pickles can help reduce inflammation and protect against cognitive decline. 
• The probiotics in mixed pickles can help improve gut health and digestion. 

Digestion

• Mixed pickles can help with indigestion, gas and constipation. 
• The beneficial bacteria in mixed pickles can improve the balance of gut microbes and support nutrient absorption. 

Bone health

• Mixed pickles contain calcium, which helps keep bones strong.

 LEMON AND DATES PICKLE has many health benefits, including being a good source of vitamins and minerals and helping with digestion. 

• Vitamin C

Lemons are a great source of vitamin C, which helps with collagen synthesis, immune function and acts as an antioxidant 

• Potassium

Helps prevent muscle cramps 

• Fiber 

Dates are high in fiber, which helps with digestion and prevents constipation 

• Antioxidants

Lemons and dates are rich in antioxidants, which help protect the body from damage caused by free radicals 

KHATA MEETHA VEGITABLE PICKLE can be a good source of vitamins, minerals and probiotics. The spices and fermentation process in pickles can also aid digestion. Vitamins and minerals 

• Pickles are high in vitamins A, C, and K.
• The salty brine used to pickle vegetables draws out water, which concentrates vitamins.

Digestion 

• Spices like mustard seeds, fennel, cumin and hing can stimulate digestive enzymes.

Other benefits 

• Pickles are packed with minerals, vitamins and good bacteria.
• Pickles are a good way to preserve seasonal vegetables.
• Pickles can add flavor to meals.

Khatta meetha vegetable pickles of carrots

GARLIC PICKLE has many health benefits, including boosting the immune system, reducing inflammation. Benefits

• Immune system: 
• Garlic's antibacterial and antimicrobial properties may help reduce the severity and duration of colds and flu. 
• Inflammation: 

Garlic's anti-inflammatory properties may help reduce inflammation and the risk of chronic diseases like arthritis. 

• Digestion:

Garlic may help with digestion by stimulating enzyme production and improving nutrient absorption. 

• Iron metabolism: 

Garlic may help improve iron metabolism. Garlic is rich in nutrients, including B vitamins and antioxidants.  

 BITTER GOURD PICKLE (KARELA PICKLE), also known as bitter gourd pickle, has many health benefits. These include: 

• Blood sugar management: Bitter gourd helps regulate insulin levels, which can help prevent fat conversion and lower blood sugar levels. 
• Digestion: The ingredients in bitter gourd pickle can help with digestion. 
• Immune support: Bitter gourd is rich in vitamins A, C, and K, as well as minerals like iron and potassium, which support the immune system. 
• Bone health: Bitter gourd contains nutrients that support bone health. 
• Antimicrobial properties: Bitter gourd has antimicrobial properties that can purify the blood. 

TURMERIC PICKLE, also known as haldi achar, has many potential health benefits. Turmeric contains curcumin, a compound with anti-inflammatory and antioxidant properties. 

Digestion 

• Helps with digestive issues like bloating, gas and constipation

Immunity 

Boosts the immune system and Helps fight against illnesses. Inflammation Relieves arthritis pain and Helps treat internal and external injuries. 

TENTI (DELA) PICKLE, also known as dela, ker or teet pickle, has many health benefits. 

Digestion

• High in fiber, which helps with digestion and constipation 
• Contains spices like cumin and fennel seeds, which help with digestion and bloating 

Immunity

• Contains antioxidants and vitamins that help boost the immune system 
• Contains turmeric and mustard seeds, which have anti-inflammatory and immune-boosting properties 

Anemia 

• Contains iron, which makes it a good recommendation for those suffering from anemia

Tenti pickle is traditionally preserved using salt, mustard oil, chili, mustard, cumin, aniseed, fenugreek and turmeric. 

AMLA PICKLE is known for its health benefits, including boosting immunity, improving digestion, and promoting heart health. 

Benefits

• Immunity: Amla is a natural source of vitamin C, which helps boost immunity. 
• Digestion: Amla helps improve digestion and relieve acidity. 
• Anti-inflammatory: Amla pickles have anti-inflammatory properties, which makes it easy for the body to fight against bacteria and harmful germs. 

PEELED MANGO PICKLE offers several potential health benefits, including aiding digestion due to its fiber content, boosting immunity with Vitamin C from the mango, supporting heart health with minerals like potassium and magnesium, providing antioxidants from the spices, and potentially helping with blood sugar regulation due to the inclusion of ingredients like fenugreek seeds. 

Key benefits of peeled mango pickle:

• Digestive health:

The fiber in mangoes, combined with the spices in the pickle, can stimulate digestion and promote regular bowel movements. 

• Vitamin C boost:

Raw mangoes are rich in Vitamin C, which is essential for immune function.

• Antioxidant power:

Mangoes and some spices in the pickle contain antioxidants that protect cells from damage caused by free radicals. 

• Quality of ingredients: 

Home made with high-quality ingredients to maximize health benefits. 

"BAYHILL" SPECIAL MANGO PICKLE is made from a combination of ingredients used in popular spices in Punjab and South Indian spices that offers many health benefits.

It's made from raw mangoes and spices. 

Benefits

• Digestion

BAYHILL Mango pickle contains fiber, which promotes healthy bowel movements. It also contains enzymes that break down proteins and aid digestion. 

• Immunity

BAYHILL Mango pickle contains B vitamins, copper, folate, and Vitamin E, which are immune enhancers. 

• Antioxidants

BAYHILL Mango pickle contains antioxidants that help protect the body against oxidative stress and free radicals.

HING MANGO PICKLE , also known as hing aachar, is a traditional Indian pickle that contains spices and raw mangoes. It has many potential health benefits, including: 

• Digestion: Hing mango pickle can help with digestion and stomach ailments. 
• Immunity: The antioxidants in mango pickle can help boost immunity. 
• Antioxidants: Mangoes contain antioxidants that can help reduce the oxidation process of the body. 
• Vitamins and minerals: Mango pickle contains vitamins A, C and E, as well as minerals like calcium, potassium and magnesium. 
• Antimicrobial properties: Hing has antimicrobial properties that can help prevent spoilage by preventing the growth of bacteria and fungi. 

 LOTUS STEM PICKLE has many health benefits because it's a good source of fiber, vitamins and minerals. 

• Vitamin C: 

Helps boost immunity and fight viral infections

• Iron, magnesium, copper and zinc: 

Help the body produce red blood cells

• Potassium: 

Contributes to cardiovascular health

• Fiber: 

Promotes a healthy gut and digestionOther benefits 

• Low in calories: 

Helps you feel full 

GINGER GARLIC PICKLE is believed to offer several health benefits, including aiding digestion, reducing nausea, boosting immunity, potentially lowering blood pressure, helping with arthritis pain and promoting heart health due to the combined properties of ginger and garlic, which are both known for their anti-inflammatory and antioxidant effects.  benefits of ginger garlic pickle:

• Digestive support: 

Ginger can help relieve indigestion, bloating, and nausea, while garlic can stimulate the digestive system. 

• Anti-inflammatory properties:

Both ginger and garlic contain compounds with anti-inflammatory effects, potentially helpful for conditions like arthritis. 

• Immune system boost: 

The combination of spices in the pickle along with the inherent immune-boosting properties of ginger and garlic may help strengthen the body's defenses. 

• Antioxidant power: 

Both ginger and garlic are rich in antioxidants that can help combat free radical damage in the body. Homemade pickles allow for greater control over the ingredients.  .